"The part can never be well unless the whole is well"
“Health is a state of complete harmony of the body, mind and spirit"
~ B.K.S. Iyengar
“The groundwork for all happiness is good health.”
~ Leigh Hunt
“Let Food be thy medicine and medicine
be thy Food”
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Nurture, Heal and Nourish your Body, Mind and Spirit to Transform your Health, your Happiness and your Life.